Foldable and Portable Design makes this travel size yoga mat easy for daily use. Once unfolding, the yoga mat laid flat steadily on floor without rolling up. You can also easily fold it then put into the storage bag included, then carry the packable yoga mat with bag go to everywhere.  Dual-sided Non-slip, Certified Eco-Friendly Exercise Mats.  Also extra long  72"x 24" x 5mm that offers men or women adequate space to fit all styles of yoga, as well as core strength, posture, balance and flexibility exercises.